To get the numbers in perspective: One tablespoon turmeric contains about 7g (or 7000mg) turmeric powder. Of this, 2% curcumin can be extracted. This equals about 140mg curcumin. The permissible turmeric dosage is 1000-3000mg per day, and the recommended dosage of curcumin is up to 1800mg per day. Our recommended daily dosage DNA-Shift Turmeric Curcumin per 3 caps contains 1050mg Turmeric and 450mg Curcumin.
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