You may experience some side effects while the good bacteria are settling in (where existing problems such as bloatedness may be aggravated slightly).
We would recommend that you try the “10 day gut challenge” explained in our image below:
Furthermore, we would suggest you try taking the probiotic together with a meal and see whether this does not help. As this is a potent probiotic, it might be a good idea to take it every 2nd or 3rd day to start off with.
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